AI-Powered Coaching

TRAIN
SMARTER.
MOVE BETTER.

Get a fully personalized workout and nutrition plan built around your biomechanics, goals, and equipment — updated monthly as you progress.

Start for $25 CAD/moCancel anytime · No contracts
The Process

HOW IT WORKS

01
01

FILL YOUR PROFILE

Tell us your goals, equipment, dietary needs, and current fitness level. Takes 3 minutes.

02
02

AI BUILDS YOUR PLAN

Our system generates a science-backed workout split and nutrition targets tailored to your body.

03
03

TRAIN & TRACK

Follow your plan. Log your results. Your dashboard keeps everything organized.

04
04

MONTHLY UPDATES

Update your metrics each month. Your plan evolves with your progress automatically.

What's Included

EVERYTHING
YOU NEED

Personalized weekly workout split
Exercise selection based on your equipment
Sets, reps, and progression targets
Daily calorie and macro targets
Meal structure and food guidelines
Monthly plan updates as you progress
Dietary restriction accommodations
$25
CAD per month
Get Your Plan

Secure payment via Stripe · Cancel anytime

READY TO
START?

Your plan is waiting. Takes 3 minutes to set up.

Build My Plan — $25 CAD/mo